If you find yourself suffering with Cirrhosis of the liver, you’re probably wondering what is the best liver cirrhosis diet for you. Well, in fact, the best liver cirrhosis diet for you is probably a pretty basic diet. The only difference is that this type of diet is not just for losing weight kind of thing, but is actually an important healthy way to improve your your liver functions and slow down cirrhosis symptoms. These include foods like vegetables, fruits and proteins which provide enough nutritional value for your body to function at above optimal levels. In addition to a healthy and balance diet, it’s recommended that you take daily vitamin levels to boost your immune system and general well being. Depending on your severity of cirrhosis, your doctor may recommend that you take specific vitamins daily to replenish low vitamin levels such as K, A, D and E.
Liver Cirrhosis Diet – What to Avoid
The two biggest things you need to avoid are Alcohol and high-fat foods such as fast food in general. These two things contribute very little to the human body and will probably make your liver cirrhosis conditions worse overtime. Alcohol puts immense stress on the liver to work overtime, which is a very bad thing. As such, any type of alcohol should be avoided completely if possible. The odd drink here and there probably won’t make a difference, but binge drinking can be lethal for your liver. As for fatty foods, once again, these aren’t recommended. The livers produces bile to break down fatty foods into valuable resources. If you have Liver Cirrhosis, then your liver may not produce as much bile as a normal liver would.
Although we mention to avoid eating fatty foods, it isn’t wise to buy foods that contain barely any fat. Fat is something which our bodies need to support growth and well being. However, it’s imperative that you incorporate a diet which includes a sufficient amount of fat – but don’t overdo’ it.
Ultimately, your doctor should make a recommendation based on how severe your liver cirrhosis is. Since your doctor only knows your condition best, he/she will be able to provide an optimal list of foods that you can consume. As a rule of thumb though, natural foods such as vegetables and fruits should be taken daily.